{"id":197,"date":"2024-12-16T15:55:54","date_gmt":"2024-12-16T14:55:54","guid":{"rendered":"https:\/\/manuel-romen.com\/?page_id=197"},"modified":"2026-05-06T15:03:25","modified_gmt":"2026-05-06T13:03:25","slug":"breathwork-retreat","status":"publish","type":"page","link":"https:\/\/manuel-romen.com\/it\/breathwork-retreat\/","title":{"rendered":"Breathwork Retreat"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"197\" class=\"elementor elementor-197\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-41252c58 elementor-section-stretched elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"41252c58\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;video&quot;,&quot;background_video_start&quot;:0,&quot;background_play_once&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-17d38e05\" data-id=\"17d38e05\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4f1e2f4b elementor-widget elementor-widget-spacer\" data-id=\"4f1e2f4b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ae2d1f elementor-hidden-phone elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"7ae2d1f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;,&quot;_animation_delay&quot;:350}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Retreat<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60890a5 elementor-hidden-phone elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"60890a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;,&quot;_animation_delay&quot;:350}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Retreat<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f4b74a7 elementor-hidden-phone elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"f4b74a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;,&quot;_animation_delay&quot;:350}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Retreat<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-690d358 elementor-hidden-phone elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"690d358\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;,&quot;_animation_delay&quot;:350}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Retreat<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5c018c64 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5c018c64\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-57fb9d5d\" data-id=\"57fb9d5d\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-311cf0aa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"311cf0aa\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-20e5ad5c elementor-invisible\" data-id=\"20e5ad5c\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-15816428 elementor-widget elementor-widget-heading\" data-id=\"15816428\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Breathwork &amp; Meditation \nin der Toskana <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64542da8 envato-kit-61-dropcap elementor-widget elementor-widget-text-editor\" data-id=\"64542da8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><span style=\"font-size: 18px;\">18. Juli &#8211; 25. Juli 2026<\/span><\/p><p>Seminarhaus Lucerna &#8211; Castellana Marittima, Pisa<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c0abf9a elementor-invisible elementor-widget elementor-widget-image-gallery\" data-id=\"c0abf9a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInLeft&quot;,&quot;_animation_delay&quot;:350}\" data-widget_type=\"image-gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-gallery\">\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-d29d19a envato-kit-61-dropcap elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"d29d19a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Auf dem Weg zu mir&#8230;<\/p><p>Mit Ingrid Mair und Manuel Romen\u00a0<\/p><p>\u00b4<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e35edf8 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"e35edf8\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Einzigartiges Erlebnis: Eine Woche im sanften Flair der toskanischen H\u00fcgel \u2014 beh\u00fctet von sicherer, liebevoller Begleitung \u2014 in der du zwei kraftvolle Breathwork-Erfahrungen wie Holotropes Atmen &amp; Clarity Breathwork, in einer offenen, n\u00e4hrenden Gemeinschaft erlebst, im Duft der Natur tief durchatmest, K\u00f6rper und Geist regenerierst, Raum f\u00fcr Freude und Begegnung findest und ohne Vorkenntnisse deinen inneren Horizont weitest.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2173427 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"2173427\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><b>Es erwartet dich:<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f7c69e3 elementor-align-center elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-invisible elementor-widget elementor-widget-icon-list\" data-id=\"f7c69e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">ein entspannter, gesch\u00fctzter R\u00fcckzugsort inmitten toskanischer H\u00fcgel - f\u00fcr Gleichgesinnte, die in Ruhe ankommen wollen.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">ein Ort der Ver\u00e4nderung und sanften Transformation, der innere T\u00fcren \u00f6ffnet<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Stille und achtsame Pausen f\u00fcr K\u00f6rper und Seele<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">sanfte Begleitung bei der Aufarbeitung emotionaler Lasten<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Zeit und Raum nur f\u00fcr dich - f\u00fcr Gef\u00fchle, Einkehr und innere Klarheit.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eb6b7b4 elementor-align-center elementor-invisible elementor-widget elementor-widget-button\" data-id=\"eb6b7b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-pulse-grow\" href=\"https:\/\/www.landhaus-toskana.info\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fab-whatsapp\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M380.9 97.1C339 55.1 283.2 32 223.9 32c-122.4 0-222 99.6-222 222 0 39.1 10.2 77.3 29.6 111L0 480l117.7-30.9c32.4 17.7 68.9 27 106.1 27h.1c122.3 0 224.1-99.6 224.1-222 0-59.3-25.2-115-67.1-157zm-157 341.6c-33.2 0-65.7-8.9-94-25.7l-6.7-4-69.8 18.3L72 359.2l-4.4-7c-18.5-29.4-28.2-63.3-28.2-98.2 0-101.7 82.8-184.5 184.6-184.5 49.3 0 95.6 19.2 130.4 54.1 34.8 34.9 56.2 81.2 56.1 130.5 0 101.8-84.9 184.6-186.6 184.6zm101.2-138.2c-5.5-2.8-32.8-16.2-37.9-18-5.1-1.9-8.8-2.8-12.5 2.8-3.7 5.6-14.3 18-17.6 21.8-3.2 3.7-6.5 4.2-12 1.4-32.6-16.3-54-29.1-75.5-66-5.7-9.8 5.7-9.1 16.3-30.3 1.8-3.7.9-6.9-.5-9.7-1.4-2.8-12.5-30.1-17.1-41.2-4.5-10.8-9.1-9.3-12.5-9.5-3.2-.2-6.9-.2-10.6-.2-3.7 0-9.7 1.4-14.8 6.9-5.1 5.6-19.4 19-19.4 46.3 0 27.3 19.9 53.7 22.6 57.4 2.8 3.7 39.1 59.7 94.8 83.8 35.2 15.2 49 16.5 66.6 13.9 10.7-1.6 32.8-13.4 37.4-26.4 4.6-13 4.6-24.1 3.2-26.4-1.3-2.5-5-3.9-10.5-6.6z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Mehr zum Seminarhaus Lucerna<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-0e5dd2a e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"0e5dd2a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInRight&quot;,&quot;animation_delay&quot;:350}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-980032f elementor-widget elementor-widget-image-gallery\" data-id=\"980032f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-gallery\">\n\t\t\t<div id='gallery-2' class='gallery galleryid-197 gallery-columns-3 gallery-size-medium'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"980032f\" data-elementor-lightbox-title=\"SEMINARHAUS TOSKANA BREATHWORK\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6OTQ5LCJ1cmwiOiJodHRwczpcL1wvbWFudWVsLXJvbWVuLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNlwvMDVcL0ZPVE8tMS0xLXNjYWxlZC5qcGVnIiwic2xpZGVzaG93IjoiOTgwMDMyZiJ9\" href='https:\/\/manuel-romen.com\/wp-content\/uploads\/2026\/05\/FOTO-1-1-scaled.jpeg'><img fetchpriority=\"high\" decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/manuel-romen.com\/wp-content\/uploads\/2026\/05\/FOTO-1-1-225x300.jpeg\" class=\"attachment-medium size-medium\" alt=\"TOSKANA RETREAT BREATHWORK MEDITATION\" srcset=\"https:\/\/manuel-romen.com\/wp-content\/uploads\/2026\/05\/FOTO-1-1-225x300.jpeg 225w, https:\/\/manuel-romen.com\/wp-content\/uploads\/2026\/05\/FOTO-1-1-768x1024.jpeg 768w, https:\/\/manuel-romen.com\/wp-content\/uploads\/2026\/05\/FOTO-1-1-1152x1536.jpeg 1152w, https:\/\/manuel-romen.com\/wp-content\/uploads\/2026\/05\/FOTO-1-1-1536x2048.jpeg 1536w, https:\/\/manuel-romen.com\/wp-content\/uploads\/2026\/05\/FOTO-1-1-9x12.jpeg 9w, https:\/\/manuel-romen.com\/wp-content\/uploads\/2026\/05\/FOTO-1-1-scaled.jpeg 1920w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"980032f\" data-elementor-lightbox-title=\"MANUEL ROMEN BREATHWORK COACH\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6OTUxLCJ1cmwiOiJodHRwczpcL1wvbWFudWVsLXJvbWVuLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNlwvMDVcL0ZPVE8tMi0xLmpwZyIsInNsaWRlc2hvdyI6Ijk4MDAzMmYifQ%3D%3D\" href='https:\/\/manuel-romen.com\/wp-content\/uploads\/2026\/05\/FOTO-2-1.jpg'><img decoding=\"async\" width=\"300\" height=\"289\" src=\"https:\/\/manuel-romen.com\/wp-content\/uploads\/2026\/05\/FOTO-2-1-300x289.jpg\" class=\"attachment-medium size-medium\" alt=\"BREATHWORK UND MEDITATION TOSKANA\" aria-describedby=\"gallery-2-951\" srcset=\"https:\/\/manuel-romen.com\/wp-content\/uploads\/2026\/05\/FOTO-2-1-300x289.jpg 300w, https:\/\/manuel-romen.com\/wp-content\/uploads\/2026\/05\/FOTO-2-1-1024x987.jpg 1024w, https:\/\/manuel-romen.com\/wp-content\/uploads\/2026\/05\/FOTO-2-1-768x740.jpg 768w, https:\/\/manuel-romen.com\/wp-content\/uploads\/2026\/05\/FOTO-2-1-12x12.jpg 12w, https:\/\/manuel-romen.com\/wp-content\/uploads\/2026\/05\/FOTO-2-1.jpg 1290w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-2-951'>\n\t\t\t\tScreenshot\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-slideshow=\"980032f\" data-elementor-lightbox-title=\"MANUEL ROMEN BREATHWORK RETREAT TOSKANA\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6OTUwLCJ1cmwiOiJodHRwczpcL1wvbWFudWVsLXJvbWVuLmNvbVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNlwvMDVcL0ZPVE8tMy0xLXNjYWxlZC5qcGVnIiwic2xpZGVzaG93IjoiOTgwMDMyZiJ9\" href='https:\/\/manuel-romen.com\/wp-content\/uploads\/2026\/05\/FOTO-3-1-scaled.jpeg'><img decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/manuel-romen.com\/wp-content\/uploads\/2026\/05\/FOTO-3-1-225x300.jpeg\" class=\"attachment-medium size-medium\" alt=\"SEMINARHAUS TOSKANA BREATHWORK RETREAT\" srcset=\"https:\/\/manuel-romen.com\/wp-content\/uploads\/2026\/05\/FOTO-3-1-225x300.jpeg 225w, https:\/\/manuel-romen.com\/wp-content\/uploads\/2026\/05\/FOTO-3-1-768x1024.jpeg 768w, https:\/\/manuel-romen.com\/wp-content\/uploads\/2026\/05\/FOTO-3-1-1152x1536.jpeg 1152w, https:\/\/manuel-romen.com\/wp-content\/uploads\/2026\/05\/FOTO-3-1-1536x2048.jpeg 1536w, https:\/\/manuel-romen.com\/wp-content\/uploads\/2026\/05\/FOTO-3-1-9x12.jpeg 9w, https:\/\/manuel-romen.com\/wp-content\/uploads\/2026\/05\/FOTO-3-1-scaled.jpeg 1920w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8fcb527 elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"8fcb527\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4a6bb03\" data-id=\"4a6bb03\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-32dd7375 elementor-widget elementor-widget-heading\" data-id=\"32dd7375\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Leitung und Kosten <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0fe8cbc envato-kit-61-dropcap elementor-widget elementor-widget-text-editor\" data-id=\"0fe8cbc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><br \/>Ingrid Mair, Psychologin, Psychotherapeutin &amp;\u00a0Coach<br \/>Manuel Romen, Counselor, Breathworker &amp;\u00a0Wertecoach<\/p><p style=\"text-align: center;\">Seminargeb\u00fchr: \u20ac 990<br \/>(zuz\u00fcglich Unterkunft &amp; vegetarischer Voll-pension)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-58fb9a6b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"58fb9a6b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-15779de6\" data-id=\"15779de6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ff87240 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"ff87240\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-pulse-grow\" href=\"https:\/\/wa.me\/393381080015\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Mehr Infos und Anmeldung <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57ca74b elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"57ca74b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u00dcber Manuel<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52235d1 elementor-drop-cap-yes envato-kit-61-dropcap elementor-drop-cap-view-stacked elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"52235d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;drop_cap&quot;:&quot;yes&quot;,&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"text-align: center;\"><div>\u00a0<\/div><div><span style=\"font-size: 18px;\">Mein Herzensanliegen ist es, Menschen auf ihrem Weg zu sich selbst zu begleiten. Mit Hilfe von Clarity Breathwork schaffe ich einen sicheren und gesch\u00fctzten Raum, in dem du loslassen kannst, was dich zur\u00fcckh\u00e4lt, und dich wieder mit deinem wahren Sein verbindest. Die achtsame Atemtechnik hilft dir, in die Tiefe zu gehen, festgehaltene Emotionen zu l\u00f6sen und Platz f\u00fcr Neues zu schaffen und dich f\u00fcr das zu \u00f6ffnen, was wirklich m\u00f6glich ist.<\/span><\/div><div><span style=\"font-size: 18px;\">Ich bin \u00fcberzeugt, dass jede*r von uns die F\u00e4higkeit besitzt, sich selbst zu befreien und ein authentisches Leben zu f\u00fchren. Clarity Breathwork ist f\u00fcr mich der Schl\u00fcssel, um dich auf sanfte, aber kraftvolle Weise dabei zu unterst\u00fctzen, deine innere Klarheit zu finden, alte Muster zu durchbrechen und das Leben in seiner ganzen F\u00fclle zu sp\u00fcren.<\/span><\/div><div><span style=\"font-size: 18px;\">In meiner Arbeit \u2013 sei es in 1:1, in der Gruppe oder in meinen Retreats \u2013 biete ich dir einen sicheren Raum, in dem du ganz DU SELBST sein kannst. Achtsamkeit und Mitgef\u00fchl sind dabei die Grundpfeiler meiner Arbeit: denn nur wenn du dich selbst mit Liebe und Akzeptanz siehst, kannst du dein wahres Sein voll und ganz leben.<\/span><\/div><div><span style=\"font-size: 18px;\">Ich freue mich darauf, dich auf dieser Reise zu mehr Klarheit, innerer Freiheit und Selbstmitgef\u00fchl begleiten zu d\u00fcrfen.<\/span><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-8d0a319 e-grid e-con-boxed e-con e-parent\" data-id=\"8d0a319\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a36c8e4 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"a36c8e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div style=\"text-align: center;\"><span style=\"color: #92a796;\"><strong>Manuel Romen\u00a0<\/strong><\/span><\/div><div>\u00a0<\/div><div style=\"text-align: center;\"><em>Clarity Breathwork<\/em><\/div><div style=\"text-align: center;\"><em>Counseling<\/em><\/div><div style=\"text-align: center;\"><em>Systemisches Coaching<\/em><\/div><div style=\"text-align: center;\"><em>Theta Healing<\/em><\/div><div style=\"text-align: center;\"><em>Holistic Pulsing\u00a0<\/em><\/div><div style=\"text-align: center;\">\u00a0<\/div><div style=\"text-align: center;\">\u00a0<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fa51d38 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"fa51d38\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInRight&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/manuel-romen.com\/wp-content\/uploads\/2024\/12\/manuel_breathwork-12-768x1024.jpeg\" class=\"attachment-medium_large size-medium_large wp-image-218\" alt=\"breathwork mit manuel\" srcset=\"https:\/\/manuel-romen.com\/wp-content\/uploads\/2024\/12\/manuel_breathwork-12-768x1024.jpeg 768w, https:\/\/manuel-romen.com\/wp-content\/uploads\/2024\/12\/manuel_breathwork-12-225x300.jpeg 225w, https:\/\/manuel-romen.com\/wp-content\/uploads\/2024\/12\/manuel_breathwork-12-1152x1536.jpeg 1152w, https:\/\/manuel-romen.com\/wp-content\/uploads\/2024\/12\/manuel_breathwork-12-1536x2048.jpeg 1536w, https:\/\/manuel-romen.com\/wp-content\/uploads\/2024\/12\/manuel_breathwork-12-scaled.jpeg 1920w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2be6bae2 elementor-section-stretched elementor-section-height-min-height elementor-section-full_width elementor-section-height-default elementor-section-items-middle\" data-id=\"2be6bae2\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1e919fbc elementor-invisible\" data-id=\"1e919fbc\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-414dd4c5 elementor-widget__width-initial elementor-widget elementor-widget-wpforms\" data-id=\"414dd4c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wpforms.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<style id=\"wpforms-css-vars-elementor-widget-414dd4c5\">\n\t\t\t\t.elementor-widget-wpforms.elementor-element-414dd4c5 {\n\t\t\t\t--wpforms-button-background-color: #92A796;\n--wpforms-field-border-radius: 30px;\n--wpforms-field-background-color: #92A796;\n--wpforms-field-border-color: #92A796;\n--wpforms-field-border-color-spare: #92A796;\n--wpforms-field-text-color: #FFFFFF;\n--wpforms-label-color: #92A796;\n--wpforms-label-sublabel-color: #FFFFFF;\n--wpforms-button-border-radius: 50px;\n--wpforms-label-error-color: 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e-con-boxed e-con e-parent\" data-id=\"51e0a81\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-79c496e e-con-full e-flex e-con e-child\" data-id=\"79c496e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3e31c0f elementor-align-center elementor-widget elementor-widget-button\" data-id=\"3e31c0f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm elementor-animation-pulse-grow\" href=\"#home\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">zur\u00fcck zur Startseite<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Retreat Retreat Retreat Retreat Breathwork &amp; Meditation in der Toskana 18. Juli &#8211; 25. 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